Many LGBTI+ people grow up feeling they have to keep themselves hidden at home, at school or at work. A long-lasting sense of loneliness can wear down both physical and mental health.
At ICS, we believe that connecting with others, from a small conversation to a regular group activity, is how a community looks after one another. This article introduces ways of connecting that you can take part in, and how to contact the ICS team when you need to be heard.
If you are facing an urgent difficulty, please contact the nearest medical facility or emergency service straight away. ICS provides information and support, but does not replace professional advice.



